Services

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*Currently accepting waitlist only

Start with a free consultation where Lilia will build an individualized powerhouse plan.  

Each 55 minute one-on-one private Pilates lesson, aligned with the long term goals laid out, typically includes both apparatus and mat work, as well as specialized exercises to address the students needs.  

This path works well for students who enjoy personalized attention.  Consider this option especially if recovering from short or long term injuries...$100 or $570 for 6 Pack

Lilia offers various workshops specializing in multiple topics:  Perinatal Pilates, kids Pilates, pre-Pilates, Pilates for men, stretch classes, birthday Pilates parties and corporate experiences...Please contact us for pricing